After a long day, it’s tempting to skip the whole skincare routine, from removing makeup, to exfoliating, to cleansing. But taking the time to do this is actually more important than you think. To prevent acne and keep your skin healthy, you should be cleansing your face at least twice a day to purify your pores and balance the oils in your skin.
Most of us are familiar with the myths surrounding pores, but, in reality, pores are a necessity for our bodies. They’re home to hair follicles and are the portals the body uses to secrete oils that lubricate the skin. Without them, we would boast lizard-like skin.
Without regular cleansing, too much oil can build up in pores along with dead skin cells, makeup, and foreign matter like viruses and bacteria, throughout the day. If they’re left in there to stew, your skin gets inflamed and even infected. Blemishes and zits thrive in this environment.
This is why it’s key to flush out the extra debris from your pores and keep them fresh and clean. The first step should be to remove all makeup from your face. If you’re prone to acne, Be Natural Organics Gentle Foaming Facial Cleanser is a great option. In addition to taking off the day’s full face of makeup, it houses compounds such as saponified olive oil and rose hip seed oil that help counter inflammation and promote collagen and elastin levels.
Exfoliating your skin is also much more important than you’d think. An all-natural exfoliator can help sweep away dead skin cells from the surface of your skin and out of your pores to make room for new skin to regenerate. If you’re overly oily, an exfoliator with charcoal might help to absorb some of this excess.
As far as actually cleansing your skin goes, don’t immediately run to products with salicylic acid or benzoyl peroxide. While those products help punch out acne in moderation, they irritate and dry out skin, making it susceptible to further infection. Go after a mild soap instead, like Fresh’s soy face cleanser, a vegan, natural, paraben-free formula you can find at Sephora.
Finally, it’s important to keep your tools as clean as your face. If oils and bacteria build up on your brushes and sponges, you’ll be reintroducing acne-causing agents to your pores when your apply foundation, power, and blush every day. To prevent this, clean your brushes at least once a week with a nontoxic formula like EarthBorn Solutions Makeup Brush Cleaner.
Cleansing your skin allows your pores to continue a healthy level of oil production and make room for skin cells to regenerate. The process of removing makeup, exfoliating, and cleansing doesn’t take more than 10 minutes – which is a small price to pay for healthy skin.